In this 2-day workshop we will learn how to listen more deeply, with our whole body, in order to find in it the right input to give an appropriate response to a story. When we truly listen, when we are open to receive the resonance from our senses, our playback performance can only be true, spontaneous and genuine.

Once we learn how to truly listen, the confusion around the boundaries of stories disappears.

Our bodies know.

5Rhythms Sweat w/Nirvana in Eressos: Saturdays 12 PM: March 23, April 6 and 20, May 4

In questo workshop esploreremo la struttura del rituale, ripulendola e chiarendo cosa ne faccia parte e cosa no. Poi, ci dedicheremo a rompere i nostri rituali personali, trovando nuove forme espressive e ad individuare le tradizioni da mantenere, rinfrescando il nostro rapporto con il Playback.

Dedicheremo una parte del weekend alla supervisione e vedremo come il rituale possa esserci d’aiuto nel trovare risposta alle nostre domande. Porta la tua!

Il Mercoledì 21 febbraio e il Venerdì 1 Marzo 2024 - 5Ritmi ad Harmonia! due Sessioni di 5Ritmi Sweat - danza e movimento consapevole con Nirvana, Insegnante di 5Ritmi in formazione.

This two day workshop will give participants insights and skills that can be applied while responding to the social dimensions of stories.

We will also explore our own layers of bias and identity and the relevance of this work in company life and in building partnerships with organisations who seek a more socially just world.

A 3 day journey into the joy of creativity. An opportunity to awaken your energy and relax in the creative flow. Embody your totality and spontaneous being through painting, music and dancing. Exploring the creative process like we do, is an active -and yet relaxed- way of experiencing meditation, with the right support and no goals.

This course is a good chance for beginners who want to learn more about Playback Theatre as well as for intermediate or advanced practitioners who want to experiment more, go deeper and challenge their creativity.

This event is a two-days intensive Playback Theatre workshop where we are going to play with our creativity, exploring physical and vocal expression and reconnecting with our spontaneity.

In such complex times, we may feel easily emotional: sometimes it is hard to hold on to something stable when everything around us is going fast and constantly changing. The practice of conscious theatrical improvisation allows us to discover our true self, the part of us that is authentic and not ever changing according to the circumstances. Our center, our heart.

During this 5 afternoons we will let colours take over, allowing mind, body and soul to dissolve while being guided throughout the creative journey. There will be dancing, painting and relaxation.

Rediscovering Spontaneity is a 3-days intensive group where we will reconnect with our natural way of expressing ourselves, through the use of Playback Theatre.

This is an amazing, yet very simple, improv technique that creates an atmosphere of safety, trust and intimacy where we can easily open up and express ourselves freely.

This course is a good chance for beginners who want to learn more about Playback Theatre as well as for intermediate or advanced practitioners who want to experiment more, go deeper and challenge their creativity.

Expect dancing, creating, connecting and sharing. In this workshop we experience sharing our truth in a different way, through our art and creativity.

This course is a good chance for beginners who want to learn more about Playback Theatre as well as for intermediate or advanced practitioners who want to experiment more, go deeper and challenge their creativity.

Sometimes the group will practice together and other times the group is going to be divided according to everyone’s personal experience with PT.

When we improvise we are true, we are our authentic self. And whatever we do on stage is, in some way, a reflection of what we do in our life, of who we are. Becoming aware of this is the only purpose of this laboratory. Together, we are going to use improvisational theatre as a tool to become more aware of ourselves, more present and more whole.

In our ordinary day it’s not easy to find time and space where to share. It’s more and more difficult to listen and be heard truly. Everything moves fast, everyone is preoccupied and distracted. We rush through everything without taking the time to really meet.