A meditative art and movement exploration with Nirvana. A day in Eftalou to explore creativity in meditation. There will be music and painting, colors and movement . . . and the chance to let go of any ideas or expectations and explore your truth freely.

Have a taste of your own creative qualities. For 5 Wednesdays, an online course where we use movement, art and meditation to connect and integrate new resources into our lives. First session Free.

Expect dancing, creating, connecting and sharing. At Art as Medicine we experience sharing our truth in a different way, through our art and creativity. We experiment with collage, free painting, conscious movement and sensorial art, among others.

We open the doors for new participants to join us in a Free session, to experiment with free painting and movement and have a taste of the gifts of creativity. Expect dancing, painting, collage, connection and sharing.

This is a workshop in which we will experience sharing our truth in a different way, through our art and creativity. During each session, participants will experiment with different artistic techniques and share with the group their unique creative process and what came up with it.

Painting in nature awakens our senses and reminds us our humbleness. For this there is no need of knowledge or experience in painting, our presence and totality is just enough.

We are happy to accompany you through an occasion of self-exploration, inviting you to participate in this new experience where starting with a small meditative technique, we will be guided to a space that allows us to let our emotions and self-expression flow on the paper.

A day to approach creativity in a different way. Playing with movement and colors while we are guided on a journey through our creative energy.

This workshop is a wonderful opportunity for those interested in enjoying time with their family. The activity is open to all types of families, children aged 4 and over, teenagers, uncles, grandparents and close family friends

In this one-hour workshop, we will explore the diversity in beauty using paint and music as a bridge, while being guided on a journey through our unique creative energy.