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[FREE TASTER] Art as medicine, an art -sharing Lab.

 
 

In this workshop we will experience sharing our truth in a different way, through our art and creativity. During each session, participants will experiment with different artistic techniques and share with the group their unique creative process and what came up with it. 

6 weeks finding the beauty in and around you

We will be sharing this space for 6 weeks, gaining new insights, finding the beauty in diversity and learning something new about ourselves. 

In each session there will be dancing, creating, connecting and sharing. Every week, there will be a new artistic assignment to explore and the space to share, connect and give and/or receive -positive- feedback if we wish to.

We will experiment with collage, free painting, conscious movement and sensorial art, among others.

Create, connect, share.

Some valuable experiences one comes across with this process:

  • Building new skills,

  • Being open to vulnerability,

  • Finding and adding beauty to one’s life,

  • Being part of a circle of like-minded friends from all over the world,

  • Experimenting a meditative state,

  • Exploring art and artistic techniques through non strict processes, where everything is allowed as there are no mistakes in creative exploration,

  • Joy of painting, music, dancing and sharing,

  • Being in a safe space to experience oneself,

  • and much more!


To join you will need:

  • A computer

  • Good speakers or headphones

  • A private space for our weekly sessions

  • Artistic material (once registered you will receive a list of materials)

If you, as myself, are in the path of self discovery, interested in keeping meeting with your real you, sharing your real you, and being your real you, I invite you to join me to play and discover new worlds together.

No previous experience is needed. The spoken language will be English.

THE FREE TASTER IS HAPPENING THURSDAY, FEBRUARY 17, AT 20:30 HS - CENTRAL EUROPE TIME, through ZOOM - Registration is required.

 

About Nirvana

I hold the space for others to explore their own truth and versatility through movement, dance and art.

My commitment is towards connection, embodiment and freedom of expression. I dance, paint and create to feel alive. I am silent, euphoric, curious, sensitive, creative, lover of nature, the sea, the mountains and the animals.

I share meditations and creativity sessions, and enjoy practicing and sharing conscious dance. All as a merely explorative work, there is no right or wrong in my practice and my presence is fully at the participants’ disposal.

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January 18

Experimenting with Playback Theatre - weekly 100% online course

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February 24

Art as medicine, an art -sharing Lab.