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Art as medicine, an art -sharing Lab.


In this workshop we experience sharing our truth in a different way, through our art and creativity.

Expect dancing, creating, connecting and sharing. Every week, there is a new artistic way to explore and the space to share and connect. We experiment with collage, free painting, conscious movement and sensorial art, among others. You are invited to choose how you want to participate: joining 1 session or more. Also, there is a special discount for those who register for more than one session.

 

Sessions Schedule:

free painting

24/02: FREE PAINTING

Unblocking our creativity, the first session will open the doors to our creative resources.

 

03/03: COLLAGE

In this session we will play with a technique that invites us to create something new, from the old.

 

10/03: THE ART OF SHARING

An online painting session where we’ll be exploring our creativity teaming up with others.

 

17/03: (NOT SO) STILL LIFE PAINTING

A technique taught in every art course, done by so many famous artists, that we’ll deconstruct and use for our own process.

 

24/03: SELF-PORTRAIT

A session to go inwards. We are going to paint our own portrait, in a non-academic way, with freedom and spontaneity.

 

31/03: SENSES CELEBRATION

Which is the limit of our creativity? Is there one? Exploring all our senses and putting them into our art. Smell, taste, sound, touch, sight, combining all 5 to create a unique piece.

 
 

Create, connect, share.

 

Some valuable experiences one comes across with this process:

  • Building new skills,

  • Being open to vulnerability,

  • Finding and adding beauty to one’s life,

  • Being part of a circle of like-minded friends from all over the world,

  • Experimenting a meditative state,

  • Exploring art and artistic techniques through non strict processes, where everything is allowed as there are no mistakes in creative exploration,

  • Joy of painting, music, dancing and sharing,

  • Being in a safe space to experience oneself,

  • and much more!


To join you will need:

  • A computer

  • Good speakers or headphones

  • A private space for our weekly sessions

  • Artistic material (once registered you will receive a list of materials)

I invite you to join anytime to play and discover new worlds together.

No previous experience is needed. The spoken language will be English. Registration is required.

 

About Nirvana

I hold the space for others to explore their own truth and versatility through movement, dance and art.

My commitment is towards connection, embodiment and freedom of expression. I dance, paint and create to feel alive. I am silent, euphoric, curious, sensitive, creative, lover of nature, the sea, the mountains and the animals.

I share meditations and creativity sessions, and enjoy practicing and sharing conscious dance. All explorative work, there is no right or wrong in my practice and my presence is fully at the participants’ disposal.

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February 17

[FREE TASTER] Art as medicine, an art -sharing Lab.

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March 22

[FREE TASTER] Experimenting with Playback Theatre