Movement and colors summer Retreat with Nirvana in Greece
5Rhythms and OSHO Meditative Art Therapy
5 days exploration of our vital energy through movement, painting and meditation. A chance to reconnect with yourself, relate with the outside world with authenticity, let go of any ideas of what “should be”, enjoy your creative power and rediscover your truth freely.
“ The creative person has to dissolve all should and should nots. They need freedom and space, vast space; they need the whole sky and all the stars. Only then can their innermost spontaneity start growing.” OSHO
We move, make space, express and create exploring our own rhythms. In this vastness, in this YES to life, we may as well enjoy ourselves, as we are!
We explore…
Somatic movement
Free expression
Movement and creativity as a meditative practice;
Self-expression for self-awareness;
Joy of spontaneous living;
Sharing and self-enquiry;
Easy approach to meditation;
Light and darkness, playing with the senses;
Relaxation and acceptance.
No academic technics are taught or needed, no art nor meditation experience needed. If you have never painted before or you have lots of experience, great! this will be a revealing experience! All artistic material is provided. Just bring comfortable painting clothes.
Members of the team: 3 spots available. Connect with Nirvana at info@spaziorebelde.com to apply and participate in the workshop as a helper and member of the team.
Schedule & Timetable: 26-30 August
26/08: 10.30 - 13 hs / 15 - 17 hs
27/08: 10.30 - 13 hs / 15 - 17 hs
28/08: 10.30 - 13 hs / 21 - 23 hs
29/08:10.30 - 13 hs / 15 - 17 hs
30/08: 10.30 - 13 hs / 15 - 17 hs / + Open Night Event
About the location: Osho Afroz in Eressos, Lesbos Island, Greece.
For the forth year! Dissolve into Painting takes place in Osho Afroz Meditation Center, located in Eressos, in the west side of Lesbos Island, Greece. Eressos is a quiet town with a relaxed atmosphere, with plenty of options to reconnect with yourself and enjoying your stay. Osho Afroz is a venue created to celebrate meditation, experiment life in community and enjoy nature. Afroz offers diverse accommodation options that include a daily meditation pass, night events, daily meals and access to the bar.
Looking forward to see you here! Please reach out with your doubts and questions
To book your stay and meals at OSHO Afroz, get in touch with info@oshoafroz.com
About Nirvana
Nirvana is a 5Rhythms® Certified Teacher, Osho Meditative Art Therapy Facilitator and Active Meditations Facilitator.
Nirvana is from Argentina, lives in Torino, Italy and spends her summer in Greece. Speaks English, Italian and Spanish.
She holds a space in which accessing one’s freedom and acceptance is easy and effortless. Nirvana’s gentle guide and inclusion allows the group to connect to the source, open up and flow with what is.