Pratica settimanale di 5Ritmi al mattino con Nirvana, Insegnante Certificata di 5Ritmi Global. Tutti i Mercoledì 9:30 - 11:00 presso ArteMovimento, Via E. Bava 18.
Classe bisettimanale di 5Ritmi di Venerdì a Cuneo con Nirvana, Insegnante Certificata di 5Ritmi® . Venerdì 20:30 - 22:00 a Via Lagnasco, 4, 12030 Scarnafigi, Cuneo.
Inclusion is really not about inclusion, it’s a conscious practice of non-exclusion. If you have ever felt unwelcome or the odd one out in any social situation, you probably understand what this really means. Your choice to attend something, a lot of times, can depend more on what’s not there rather than what’s there. And the tiny detail that’s not there, in some cases, reads louder than all the perks that have been listed. That detail call out as an “un-invite” rather than an “invite”.
Una giornata di 5Ritmi® e Meditazione Attiva. Ci prenderemo una pausa nel tempo e nello spazio per respirare, muoverci e condividere con persone che, come te, sono alla ricerca di aggiungere profondità, rilassamento e connessione alla loro vita quotidiana.
L’Ora di Ascolto è una sessione di narrazione spontanea, condivisione di sé e testimonianza degli altri.
In altre parole è un incontro in cui un piccolo gruppo di persone (10 al massimo) si riunisce per condividere storie personali e per ascoltarsi a vicenda.
In this weekend workshop, we will explore the art of acting on the Playback stage. Often, Playback actors simply show, illustrate or amplify the actions, facts, thoughts and feelings described by the teller. Those techniques alone rarely deliver a transformative experience.
During this training we will learn the basic skills of Playback Theatre, to be ready to perform as an actor on stage. Our main tools will be our body, voice and creativity. Playback Theatre can be practiced by everyone, as it’s based on spontaneous movement and sound, not on previous acting experience.
A meditative art and movement exploration with Nirvana. A day in Eftalou to explore creativity in meditation. There will be music and painting, colors and movement . . . and the chance to let go of any ideas or expectations and explore your truth freely.
In this 2-day workshop we will learn how to listen more deeply, with our whole body, in order to find in it the right input to give an appropriate response to a story. When we truly listen, when we are open to receive the resonance from our senses, our playback performance can only be true, spontaneous and genuine.
Once we learn how to truly listen, the confusion around the boundaries of stories disappears.
