Pratica settimanale di 5Ritmi al mattino con Nirvana, Insegnante Certificata di 5Ritmi Global. Tutti i Mercoledì 9:30 - 11:00 presso ArteMovimento, Via E. Bava 18.
The Listening Hour is an hour in which we meet to share our personal stories and to listen to others’. The whole process is facilitated by a Guide, who at the end weaves together all the stories in a common narration. By highlighting the common meaning of the stories, the Guide links our experiences suggesting that my story is your story too. As a result, we often feel belonging, connected, filled with meaning and whole.
OSHO Born Again is a process created to support us into re-discovering the beauty of childhood. Not necessarily the one that we had but the one that we can have NOW. It is a Meditative Therapy designed to connecting with the freshness and innocence of childhood without going into psychological issues.
The course happens for 7 days, 2 hours/day, including one hour of allowing ourselves to just be children again and one hour of silent sitting.
Moreover we will have the chance to receive a Playback Theatre workshop for beginners during the weekend!
Classe bisettimanale di 5Ritmi di Venerdì a Cuneo con Nirvana, Insegnante Certificata di 5Ritmi® . Venerdì 20:30 - 22:00 a Via Lagnasco, 4, 12030 Scarnafigi, Cuneo.
Inclusion is really not about inclusion, it’s a conscious practice of non-exclusion. If you have ever felt unwelcome or the odd one out in any social situation, you probably understand what this really means. Your choice to attend something, a lot of times, can depend more on what’s not there rather than what’s there. And the tiny detail that’s not there, in some cases, reads louder than all the perks that have been listed. That detail call out as an “un-invite” rather than an “invite”.
L’Ora di Ascolto è una sessione di narrazione spontanea, condivisione di sé e testimonianza degli altri.
In altre parole è un incontro in cui un piccolo gruppo di persone (10 al massimo) si riunisce per condividere storie personali e per ascoltarsi a vicenda.
In this weekend workshop, we will explore the art of acting on the Playback stage. Often, Playback actors simply show, illustrate or amplify the actions, facts, thoughts and feelings described by the teller. Those techniques alone rarely deliver a transformative experience.
During this training we will learn the basic skills of Playback Theatre, to be ready to perform as an actor on stage. Our main tools will be our body, voice and creativity. Playback Theatre can be practiced by everyone, as it’s based on spontaneous movement and sound, not on previous acting experience.
A meditative art and movement exploration with Nirvana. A day in Eftalou to explore creativity in meditation. There will be music and painting, colors and movement . . . and the chance to let go of any ideas or expectations and explore your truth freely.
In this 2-day workshop we will learn how to listen more deeply, with our whole body, in order to find in it the right input to give an appropriate response to a story. When we truly listen, when we are open to receive the resonance from our senses, our playback performance can only be true, spontaneous and genuine.
Once we learn how to truly listen, the confusion around the boundaries of stories disappears.
