A 5 days exploration of your vital energy through painting, movement and meditation. Guided to experiment from your innermost self and free from goals, letting yourself wander and be wondered by the creative process.
“ The creative person has to dissolve all should and should nots. They need freedom and space, vast space; they need the whole sky and all the stars. Only then can their innermost spontaneity start growing.” OSHO
We move, express and create to make space, inside and out. In this vastness we find our YES… to life, to everything that being alive means and to enjoying ourselves, just as we are.
We explore…
Creativity as a meditative act;
Movement and self-expression to reach awareness;
Joy of spontaneous living;
Easy approach to meditation;
Light and darkness, playing with the senses;
Relaxation and acceptance.
Some tools and techniques we use in Dissolve into Painting:
Active Meditation
Osho Meditative Art Therapy
5Rhythms
No academic technics needed, no art or meditation experience needed. If you have never painted before, great, this experience will be revealing! All artistic material is provided. Just bring comfortable painting clothes.
Members of the team: 3 spots available. Connect with Nirvana at info@spaziorebelde.com to receive the info to participate in the workshop as a helper and member of the team.
Schedule & Timetable: 26-30 August
10:30 - 13 hs / 15 - 17 hs
1 night session: 28/08 21-23 hs
About the location: Osho Afroz in Eressos, Lesbos Island, Greece.
For the third year, Dissolve into Painting takes place in Osho Afroz Meditation Center, located in Eressos, in the west side of Lesbos Island, Greece. Eressos is a quiet town with a relaxed atmosphere, with plenty of options to reconnect with yourself and enjoying your stay.
Osho Afroz is a venue created to celebrate meditation, experiment life in community and enjoy nature. Afroz offers diverse accommodation options that include a daily meditation pass, night events, daily meals and access to the bar.
Looking forward to see you here! Please reach out with your doubts and questions
To book your stay and meals at OSHO Afroz, get in touch with info@oshoafroz.com
About Nirvana
Nirvana is an Osho Meditative Art Therapy Facilitator, 5Rhythms Teacher in Training (2023-2024) and Active Meditations Facilitator.
She was trained in Osho Art Therapy in Pune, by the Meera Art Foundation. She is also an artist, Conscious movement facilitator and a Graphic Designer. She creates spaces of freedom acceptance to connect to oneself and allow the natural flow of creativity.
Nirvana is from Argentina lives in between Italy and Greece. Speaks English, Italian and Spanish. In her sessions there is music, conscious movement, meditation, Meditative Art and diverse art media to support self-exploration and creativity.